6 Best Spas in the Carolinas

The lure of the Carolinas is strong for visitors seeking respite and renewal. Whether it’s along South Carolina’s sun kissed coastlines or sequestered in the lush mountains of North Carolina, here are 6 of the best spas in the Carolinas. This article originally...

Fitness Pro Shares Surprising Ways to Stay Fit While Traveling

As a travel writer and rabid foodie, I know firsthand the challenges of maintaining a healthy lifestyle on the road. Busy schedules of work-related trips and a lazy mentality I often acquire during vacations often railroad my workout mojo. According to Remembrance...

My “Anti-Resolution” Post

The following post is an entry from my journal last year. I posted it on Facebook and didn’t think much about it. A friend told me that a mutual friend of ours saw it, and read it to their Bible study group. She shared that they were blessed by it. During a long...

Dear Daughter: A Letter to My 13-Year-Old

My original intent was to post these thoughts on my daughter’s actual birthday (three days ago). However, what with middle school rock spray painting to accomplish, birthday party planning and an impromptu emergency room visit (another blog post, believe me)...
Never Too Old

Never Too Old

You are never too old to set another goal or to dream a new dream. – C.S. Lewis I was never particularly athletic in school. The cheerleaders were the ones who ran track and played basketball. I was a majorette, and more of the theater type. I was always active,...