Fitness Pro Shares Surprising Ways to Stay Fit While Traveling

As a travel writer and rabid foodie, I know firsthand the challenges of maintaining a healthy lifestyle on the road. Busy schedules of work-related trips and a lazy mentality I often acquire during vacations often railroad my workout mojo. According to Remembrance...
A Little Post Race Wisdom

A Little Post Race Wisdom

I still consider myself a newbie in the world of running. Regardless of how many races I do (it’s not a world record or anything), I always find opportunities to learn new things. Take today’s race, for example – my first 10K. Below is a brief list of what I was...
Never Too Old

Never Too Old

You are never too old to set another goal or to dream a new dream. – C.S. Lewis I was never particularly athletic in school. The cheerleaders were the ones who ran track and played basketball. I was a majorette, and more of the theater type. I was always active,...

Straight From My Journal

I had something completely different to post today. However, as I was looking through my journal this morning, I came across an entry I had written three months ago. I had never intended it to be a blog post, but I really felt like God was telling me to put it out...